Blog — Are pre workouts safe?

Pre Workout Gel vs Powder

Pre Workout Gel vs Powder

Stepping up your training with a good pre workout supplement is key. It takes you from gym bro to gym god and from wannabe to I wanna be that person. But with so many different pre workouts available, how do you know which is best and which you should avoid? In this article we pit two popular supplements against each other to see what the science says. Is pre workout powder superior to gel? Which should be your number one on your radar? Let’s take a look… What is Pre Workout Powder? Pre workout powders contain a mix of nutrients...

Read more


What Does Pre Workout Do to Your Body?

What Does Pre Workout Do to Your Body?

You want to get the best from our workouts, right? You want to maximize your energy, get the most efficient results and tear the gym apart with your strength, stamina and power. And you know that the best way to do this is with a good-quality pre workout supplement. But why exactly do pre workouts give you that boost and energy that ramps up the productivity of your workouts? In this article we’ll tell you how your pre workout sends your body into overdrive. You want to know why you feel stronger and where that energy burst comes from? Then this...

Read more