Blog — Is it bad to take pre workout before cardio?

Should You Use Pre Workout Before Cardio?

Should You Use Pre Workout Before Cardio?

Get a good pre workout supplement in your routine and you’ll notice some big differences in your strength training. You’ll feel stronger, your muscle pumps will be insane and your time to fatigue increases so much you’ll be wondering if you’ve got superhero blood coursing through those veins. Maybe you’re the distant relative of Kal-El after all? But could pre workout be just as effective for cardio? Or is it designed just for strength training?  In this article we take a look. Here’s what we’ll cover… What do we mean by cardio? What are the benefits of cardio training? Is...

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