Blog — Yerba mate athletic performance

Is Yerba Mate an Effective Pre Workout Ingredient?

Is Yerba Mate an Effective Pre Workout Ingredient?

A good pre workout supplement can make the difference between crushing your gym sessions and only putting a slight surface scratch in them. And to really make the most of your time under the iron you want the very best supplement. In this article we take a look at one of the lesser-known pre workout ingredients, yerba mate. Could it be the key to bigger, better gains? Let’s find out… What is yerba mate? the theobromine connection Does yerba mate boost your exercise performance? Are there any side effects? What is Yerba Mate? Yerba mate is a plant produced mainly...

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