Blog — Is taurine bad for you?

If you’ve ever taken a pre workout you’ll understand the sheer power of these potent supplements. When it comes to hitting the gym for a PR breaking strength workout or shaving a few minutes from your rowing sprints, there’s no better nutritional support. The result is a stronger, faster, more powerful athlete who’s gym workouts never fail to deliver. In this article we take a look at a popular energy drink and sometimes pre workout ingredient taurine. Why is it added to some supplements and is it an effective nutrient for exercise performance? Let’s find out… What is Taurine? Taurine...