Blog

It might be the most prolific pre workout of all time and our experts took a minute to give it a whirl and talk about what they think. Here is what they said, Total War Pre Workout is a supplement...
Continue reading

There has been some hype recently surrounding the pre workout Dark Energy (great name, btw), so we asked the experts at 4 Gauge Fitness to take a look at its ingredients to see if they could break down its potential...
Continue reading

What's all the fuss about Caffeine? Pre workout supplements have become increasingly popular in recent years as people look for ways to boost their athletic performance and energy levels during exercise. While many pre workout supplements contain high levels of...
Continue reading

If you’re following guidelines and quarantining, you’re inevitably spending more time at home. As health experts encourage the entire population to stay home and safe, our gym-hitting days seem like a distant memory. But it is possible to stay healthy...
Continue reading

NFL players are the epitome of explosive power. They’re brawny, dominant and just can’t be stopped. How do they do it? As one of the most demanding sports on the planet[1], it’s important for NFL players to stay on top...
Continue reading