This store requires javascript to be enabled for some features to work correctly.

What makes 4 Gauge different?

As seen on

Frequently asked questions

It's not just good...it's f**king delicious. I'll be honest, the raw ingredients for most preworkouts taste absolutely horrible.

Getting it to taste good, especially without using artificial sweeteners, is hard to do.

You wouldn't believe the work that went into making 4 Gauge taste this good, but we f**king nailed it.

We want a lifelong relationship with you. Not a "hold hands and go ice skating" kind of relationship, but in a "I love your shit and want to keep buying it" kind of way.

If you don't like the product, let us know. We guarantee you can get a refund during the first 45 days after your purchase and we make it easy for you to get your money back.

If it's beyond that, we just make a judgement call. If we don't think you are trying to scam us or that you're an asshole, we'll probably still refund you.

Nope. We formulated 4 Gauge to get results and we don't include gimmicky ingredients that make you itchy.

Other companies do this because they think it gives you a sign that it is working. It isn't.

I'm willling to offer you a "this will not make you shit your pants" guarantee.

We formulated 4 Gauge to not just work well but to make you feel good. You're going to feel great.

Whoever is frequently asking this question, please stop. It was funny at first but I'm starting to feel weird about it.

Ready to have you mind blown? Caffeine doesn't give you energy. Hard to believe? It's true and you can easily verify it by googling how caffeine works.

Caffeine will help you stay awake but it doesn't give your body energy.

In small doses, it can help your workout by giving you mental focus but at doses higher than 150-175 mg, it actually hurts your workout because it slows down blood flow, making your muscles fatigue quicker.

Myths About Preworkout

FACT: Ready to have your mind blown? Caffeine does not give you energy. Caffeine keeps you awake but it provides no physical energy.

In small doses it can help your workout by giving you mental focus but at high doses (over 150-175 mg) it hurts your workout by slowing your blood flow.

FACT: Too many ingredients, especially amino acids can be hard to digest and will make you feel nauseous or bloated.

Have you ever felt like you were going to shit your guts out after taking preworkout? That's why that happens.

Cramming in a large number of ingredients looks good on the page but doesn't feel good in your body.

FACT: These types of ingredients are called "Branded Ingredients" and they are often gimmicky.

I am not against all of them but with many of them, the biggest benefit is that the name sounds cool and honestly, it's often the main reason other companies use them.

The most powerful and long lasting energy drink on the market

From the blog

4 Gauge preworkout meets psychedelics: unexpectedly gives festival lovers more energy as a preparty

Psychedelics Meet Preworkout: 4 Gauge Unexpectedly Storms the Festival Scene

As psychedelic festivals tend to take people deeper into experiences that amplify their energy and enhance their perception, many have found an...

Darwin's famous quote: "A man who dares to waste one hour of time has not discovered the value of life." It applies to fitness and preworkout out too!

Time, Fitness, and the Power of Preworkout for Maximizing Gains

In the relentless march against the ticking clock, every second matters. Charles Darwin, an icon of evolutionary biology, once poignantly...

Unleashing Your Inner Savage: The 4 Gauge Guide to Mental Strength

Unleashing Your Inner Savage: The 4 Gauge Guide to Mental Strength

Mental strength, the unsung hero of peak performance, is the secret weapon we're diving into today, fueled by the game-changing...

4 Gauge preworkout meets psychedelics: unexpectedly gives festival lovers more energy as a preparty

Psychedelics Meet Preworkout: 4 Gauge Unexpectedly Storms the Festival Scene

As psychedelic festivals tend to take people deeper into experiences that amplify their energy and enhance their perception, many have found an unexpected ally in 4 Gauge. It's being sought out here specifically, not for its muscle-pumping properties, but for its potential to provide an energy surge that synchronizes beautifully with the serotonergic psychedelic substances often part of the festival scene.
Darwin's famous quote: "A man who dares to waste one hour of time has not discovered the value of life." It applies to fitness and preworkout out too!

Time, Fitness, and the Power of Preworkout for Maximizing Gains

In the relentless march against the ticking clock, every second matters. Charles Darwin, an icon of evolutionary biology, once poignantly...

Unleashing Your Inner Savage: The 4 Gauge Guide to Mental Strength

Unleashing Your Inner Savage: The 4 Gauge Guide to Mental Strength

Mental strength, the unsung hero of peak performance, is the secret weapon we're diving into today, fueled by the game-changing energy of 4 Gauge Preworkout.