SMOOTH ENERGY. BETTER WORKOUTS. NO CRASH.

4.8 Average RatingTrusted By Over 50,000 Customers

Discover why over 50,000 customers have switched to 4 Gauge for smoother energy, better focus, and great workouts without the jitters, crash, or beta-alanine tingles.

  • Smooth Energy
  • No Jitters
  • No Crash
  • No Artificial Dyes
  • No Sucralose

Only $9.95 shipped. Includes a $10 credit toward your first full-size order.

  • No Subscription Required
  • Made In USA
  • Less Than $2 Per Workout
4 Gauge 6 Workout Sample Pack with all three flavors

The Problem

SOUND FAMILIAR?

Many pre-workouts have become a stimulant arms race. More caffeine. More stimulants. More ingredients designed to make you "feel something." The result is often a workout that feels worse, not better.

  • Heart Racing
  • Jitters
  • Itchy Skin
  • Energy Crash
  • Trouble Sleeping
  • Anxiety

3 Flavors, 6 Workouts

FIND YOUR FAVORITE FLAVOR

Your sample pack includes two workouts of each flavor so you can experience the difference and discover your favorite.

Fruit Blast

Fruit Blast

Sweet. Bold. Classic.

Frozen Lemonade

Frozen Lemonade

Crisp. Cool. Refreshing.

Piña Colada

Piña Colada

Tropical. Smooth. Different.

  • 6 Total Workouts
  • 3 Flavors
  • $10 Store Credit Included
Focused athlete mid-workout looking energized and in control

The Experience

IMAGINE YOUR NEXT WORKOUT FEELING LIKE THIS

  • Focused from your first set to your last
  • Energized without feeling overstimulated
  • Better pumps and performance
  • No itchy beta-alanine tingles
  • No afternoon crash
  • No feeling "wired but tired"

4 Gauge was created to help you perform at your best without turning your workout into a stimulant experiment.

The Difference

WHAT MAKES 4 GAUGE DIFFERENT

  • Clean Energy

    Smooth, usable energy that builds instead of spikes.

  • Laser Focus

    Locked in from your warm-up to your last rep.

  • Better Pumps

    Improved blood flow for fuller, stronger sets.

  • No Crash

    Stay steady through your session and after.

  • No Tingles

    No itchy beta-alanine prickle. Just performance.

  • Feel-Good Workouts

    Energized, not overstimulated or anxious.

Under The Hood

WHY IT FEELS DIFFERENT

Citrulline

Supports blood flow and pumps.

Creatine

Supports strength and performance.

Caffeine + L-Theanine

Provides smooth, focused energy.

  • No Artificial Dyes
  • No Sucralose
  • No Proprietary Blends

Made For You

WHO IS 4 GAUGE FOR?

  • People who hate jitters
  • People who hate crashing
  • Former C4 users
  • Former Bucked Up users
  • Coffee drinkers wanting better workouts
  • Lifters who care what goes into their body

If you've been searching for a pre-workout that helps you perform without feeling overstimulated, 4 Gauge was built for you.

Real Customers

WHAT CUSTOMERS ARE SAYING

4.8 Average Rating
Switched from C4
Smooth energy with zero jitters. First pre-workout that doesn't make my heart race.
Mike R. · Verified Buyer
No Crash
No crash, no tingles, just clean focus. I actually look forward to my workouts now.
Dana P. · Verified Buyer
Better Pumps
Better pumps than my old pre and I sleep fine after an evening session. Sold.
Chris L. · Verified Buyer
Loved The Flavors
Tried all three flavors from the sample pack. Frozen Lemonade is unreal. Easy decision.
Sam T. · Verified Buyer
Smooth Energy
Used to feel wired but tired. This is just steady, focused energy the whole session.
Jordan M. · Verified Buyer
Switched From Other Pre
Came over from Bucked Up. The focus is the same but I don't feel anxious. Big difference.
Alex K. · Verified Buyer
Connor Southworth, founder of 4 Gauge

From The Founder

WHY I CREATED 4 GAUGE

I created 4 Gauge because I was tired of choosing between pre-workouts that did nothing and pre-workouts that made me feel terrible.

I wanted something that delivered real performance, smooth energy, and a better overall workout experience.

That's the philosophy behind every bottle we make today.

— Connor Southworth

Founder, 4 Gauge

The Offer

WHY WE'RE OFFERING THIS FOR $9.95

Trying a new pre-workout shouldn't require spending $45 on a full bottle. So instead, we're giving you the chance to experience 4 Gauge for yourself.

Try all three flavors. Experience six workouts. See how your body responds. Then decide if 4 Gauge is right for you.

Plus, you'll receive a $10 credit toward your first bottle.

YOUR NEXT WORKOUT COULD FEEL COMPLETELY DIFFERENT

  • 6 Full Workouts
  • All 3 Flavors
  • Free Shipping
  • $10 Credit Toward Your First Bottle
  • No Subscription Required
Only $9.95

$9.95 shipped · $10 credit toward your first bottle · No subscription