Blog — How to increase vascularity in arms

What Causes Vascularity and Can You Improve Muscle Pumps?

What Causes Vascularity and Can You Improve Muscle Pumps?

Have you ever had those gym sessions where the pump you get from a some arm curls or leg presses gets so intense that you feel like your muscles could explode at any minute? Your veins are so pumped and your skin feels so tight that you’ve doubled in size? Hell yes. You’ve got those vascular gains going off. But what exactly causes vascularity and can you harness it’s muscle-ripping power more effectively? In this article we take a look… What is Vascularity? When we talk about vascularity, we’re primarily talking about the vascular system – your heart that pumps...

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