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The key to a big gym session is to dial in. To feel pumped and ready. And in the competition between you and the iron there’ll only be one winner. How? A good pre workout. The devil is in the detail....
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In the wake of sugar gaining an increasingly bad reputation, artificial sweeteners have become known as the “better” option. As a result, it’s not uncommon to see the small sachet’s of these sweeteners in restaurants or coffee shops – but...
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When it comes to pre workouts, there are countless different products on the market – all ranging in different prices, and more significantly, all containing different ingredients. As a result, it’s often discussed which ingredients are better than others. This...
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Pre workout supplements have gained a bad reputation in the past – especially after the media covered horror stories about these supplements causing side effects. As a result, certain ingredients were banned from use in the UK and Canada – but...
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Pre workouts can be great for giving you that ‘kick’ to reach new PB’s or your fitness goals, faster. But the most important features of these products are their ingredients. Simply put, you need to make sure the nutrients that...
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