Blog — Is it okay to drink coffee before a run?

When to Drink Coffee Before Workout

When to Drink Coffee Before Workout

One of the most common questions echoed around the gym floor is when to drink coffee before workout sessions. As a potent stimulant, caffeine can make or break the quality of your workouts. Time it right and you’ll feel invincible. The iron will feel light and you’ll crush your PRs like a supercharged freak. Get it wrong though and you’ll feel sluggish as you crash into the post-caffeine hit slump. Or even worse – it kicks in after you’ve finished. In this article we tell you when to drink coffee before your workout and why caffeine is a great tool to...

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