Blog — What is the best form of creatine?

A good pre workout makes all the difference. You want your workouts to be explosive as possible. You want to crush you personal best and dominant the weights room. And who can blame you? You’re ready to take your training to the next level and that extra little kick is all you need. In this article we pitch two common types of creatine against each other – nitrate and monohydrate. Which is best? Read on to find out more… What is creatine? What does it do? Which is best in your pre workout: monohydrate or nitrate? What is Creatine? Creatine...