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In the quest for more muscle and greater strength, it’s all down to hard work in the gym and clever work in the kitchen. In this article we tell you all about the best amino acids for muscle growth… and...
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There’s no better feeling than a skin-splitting, shirt-shredding muscle pump. Here’s how to maximize your pump with the right training and nutrition. Blood is gushing into your arms as you blast out yet another set of arm curls. Your forearms...
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Pre workout supplements give you the most productive, explosive workouts you could ever imagine. But what would happen if you mixed pre workout with weed? Would it enhance performance or ruin the strength and stamina upgrade you get from your supplement? There’s...
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It’s the most popular drink in the world, But will black tea actually do anything for your workout? Will it have a positive effect on your strength, endurance or even your motivation to train hard and get great results? The...
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If you’re a serious fitness enthusiast that likes lifting heavy stuff in the gym, you might be concerned that a pre workout could affect your testosterone levels. As a guy that likes to look and perform at his best, you ask...
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